The 5 best personal trainers on the Gold Coast who will push you to your limits
Sometimes, the real challenge doesn’t lie in your ability–it’s your mindset that’s holding you back. Fear of failure, past experiences, or comparing yourself with others.
Whenever you doubt yourself, think again. You’re actually better than your limiting beliefs.
Surrounding yourself with the right people who’ll push you to be better is a way to overcome this. The best personal trainer will guide, support, and keep you on track!
If you’re ready to take your fitness goals to the next level, we’re more than happy to introduce you to these top personal trainers on the Gold Coast.
Our list is made to help you find the perfect match who will inspire you to go beyond your limits, whether you’re just starting out or want to sign up for a personalised program!
How much do personal trainers cost on the Gold Coast?
On average, personal trainers on the Gold Coast cost around $42 per hour. Pricing rates depend on the trainer’s qualification and session type.
1. Prestige Personalised Training (PPT) – Gold Coast
Location: Unit 5/116-118 Bundall Rd, Bundall
Contact: [email protected] | +61756204420
Business hours: Monday to Friday 5:00 AM – 7:00 PM; Saturday 6:00 AM – 12:00 NN
Prestige Personalised Training has habit coaching, which helps you build routines that lead to long-lasting results.
If you are uncomfortable with one-on-one training with your personal trainer, you can even bring a friend. They allow 2-in-1 training sessions that teach you to be more confident in the gym.
For those who don’t have time to go out, they also have online programs. You can get fit even in the comforts of your home with their comprehensive online program—no excuses!
For moms, there’s a dedicated space for your little angels to entertain themselves while you exercise. It’s set up near the fitness area, so you can still keep an eye on them as you work out.
For business owners wanting to improve their employees’ health and wellness, PPT also has a corporate package. It includes training programs, workshops, and resources to promote employees’ well-being.
The only downside we see is their high-end price, which is not ideal for those with a limited budget.
Excited to train
“I recently had the pleasure of working with Shawn as my personal trainer at PPT, and I can’t recommend them highly enough! From our very first session, Shawn created a welcoming and motivating environment that made me feel comfortable and excited to train.”
– Habib Talajouy, Google Review
Both strengthening mentally and physically
“I trained with Shawn for a number of years before he moved interstate. Shawn invests in his clients to give amazing results. For me, this was both strengthening mentally and physically. I was also lucky enough to have Shawn complete a Tough Mudder, Spartan Sprint and Spartan Beast. His encouragement got me through them all. I highly recommend Shawn as a trainer in person and online.”
– Elizabeth Hatfield, Google Review
2. Real Results Strength Coach
Location: 568 Kessels Rd, Macgregor
Contact: +61450885631
Business hours: Monday to Friday 8:30 AM – 5:00 PM
For strength trainers and those interested in making serious gains, Real Results Strength Coach is their go-to. As soon as you sign up for their service, they will make you a personalised program based on your fitness level.
They do that by getting to know the client first. That’s why when we signed up, they asked about our current health and our fitness goals.
Even if you’re not a bodybuilder, a powerlifter, or in the process of becoming one, you’ll never feel awkward training with them. They’re welcoming even to newcomers, no matter your fitness level and know-how.
Plus, when we were starting, we were given a structured plan to follow, so communication and instructions were clear.
The downside, though, is that they’re not available on weekends. It’s a bit sad on our part since most of our free time falls on weekends.
Clear instructions and an easy-to-follow program
“Chris provided clear instructions and easy to follow program. I see my progress within 6 weeks timeframe, the program was well- structured and the workouts were effective.”
– Catt, Google Review
I’ve never had more fun learning
“Chris is the real deal. First off… He knows his shit and is infinitely funny. He’s quick, dedicated and there for you in beyond quick time. I’ve never had more fun learning about food and making life habits. I also got results.”
– Jill McKechnie, Google Review
3. Personal Trainer Gold Coast – Halligans Fitness
Location: 9 Kensington St, Robina
Contact: [email protected] | +61404046431
Business hours: Monday to Friday 5:30 AM – 9:00 PM
We included Personal Trainer Gold Coast – Halligans Fitness in our list because we were intrigued. They’re offering their services for as low as $15 per week, which is such a steal!
They offer a wide range of services, including one-on-one sessions, group training, and corporate training. Moreover, these training packages come at a very affordable price.
When we tried booking a consultation, though, it was already full. Fortunately, they allowed us to have an online session instead.
Since none of the in-person schedules worked for the team, we agreed on the online setup.
Even though we only did an online session, it still felt as good as an in-person session. It was fun, dynamic, and full of life, which made us look forward to every meeting.
If there’s one thing we didn’t like, it was that we were all performing the same exercises together despite our different goals and fitness levels. This might be a problem for those who prefer personalised training plans.
It is a very inclusive group
“I love online training with Steve. It’s so convenient to train at home with flexibility around work and kids. It is a very inclusive group, everyone is lovely. I especially weight sessions and Friday disco sessions. Plus, the occasional themed sessions (pictured) are a lot of fun.”
– Sheryl Y., Google Review
Inclusive workout experience
“Steven fosters a fun, energetic, respectful, motivating, inclusive environment to encourage you to achieve your fitness goals in the comfort of your own home. With 12 years of personal training experience with Steven on the Gold Coast and now remotely, I highly recommend joining his classes for an inclusive workout experience.”
– Lorena Sporne, Google Review
4. Xtreme Results Training Gold Coast
Location: 219 Worongary Rd, Tallai
Contact: [email protected] | +61406195208
Business hours: Monday to Friday 5:00 AM – 8:00 PM; Saturday 5:00 AM – 12:00 NN
Xtreme Results Training Gold Coast has various professional trainers who specialise in various areas like body transformations, contest prep, nutrition rehab, and injury prevention.
If you’re an athlete wanting to improve your performance, you might want to consider doing your workouts here.
We love how they take everyone’s health and wellness condition before introducing a comprehensive plan.
It’s refreshing to see their straightforward pricing structure—no long list of salesy tactics or mismatched plans that clients don’t need.
We were impressed that they focus solely on building muscles, and they take your health into consideration by making sure you are not hurt or injured. And if you are, they also have therapy sessions.
But if you’re someone who can’t commit for a long time, this place is not for you, as they only offer long-term contracts.
The pricing is not exactly budget-friendly either. However, in the long run, it’s reasonable when you consider the extensive benefits included, like 48 training sessions, personalised nutrition, body fat tests, and more.
One of the best things I’ve done for myself
“I recently completed the 12-week program with Gemma, and it was truly one of the best things I’ve done for myself. Gemma was wonderful, tailoring both the diet plan and exercises to suit my needs as I was 3 months postpartum and still breastfeeding. This program opened my eyes to the benefits of weight training and how great it can make you feel and look. Most importantly, it’s given me the confidence to work out independently and actually enjoy my workouts. I highly recommend!”
– Monika Bolger, Google Review
Incredible team and I’ve loved every moment of working with them
“I cannot recommend Gemma and Ash enough! They are an incredible team and I’ve loved every moment of working with them! I train with Gemma and I’ve never worked so hard in my life, her sessions are absolutely fantastic and I always leave feeling amazing! I am in the middle of my second training package with Xtreme, the first one was so good and I saw such amazing results I decided to come back! I always look forward to my morning sessions and general catch up/chit chat with Gemma, I absolutely it and it holds me accountable 100%. 15/10 recommend!”
– Megan Thomson, Google Review
5. Forever Fitnation
Location: 5/2190 Gold Coast Hwy, Miami
Contact: [email protected]
Business hours: Monday to Thursday 5:00 AM – 7:00 PM; Friday 5:00 AM – 5:00 PM; Saturday 6:00 AM – 10:00 AM
Some get a boost of motivation from working with the best personal trainers, while others are more inclined to have a cozy and comfortable place to work out. What if you got both?
Forever Fitnation offers fun classes, diverse workout sessions, and a warm community.
Other than their comprehensive workout plans, they also offer nutritional plans and have great customer support, whether you prefer a one-on-one session or a casual class.
Have we mentioned that this is a pro-women fitness club? It’s especially designed for women who feel awkward in the gym but want to learn more about fitness.
As a woman-focused training club, they also offer a customised plan for pregnant women. A specialised trainer with a proven track record will handle your case, whether you are already pregnant or still planning to be.
Women will love this place! Their rates start at $50 for a 30-minute session, but joining a small group can lower the cost.
The only flip side is their high-end price. It might feel a bit too pricey compared to other options, especially for those tight on a budget.
Despite that, we still love them for the value they provide.
Been training at Forever Fitnation for the past 6 years
“I have been training at Forever Fitnation for the past 6 years and still LOVE it! Mia is an amazing trainer- she is so knowledgeable and encouraging and every training session is different with lots of variety. All the #girlgang trainers here are amazing!”
– Nicole Brazenall, Google Review
I can now do squats
“I’ve been training with Mia for a number of years now and cannot recommend the Forever Fitnation services highly enough! I have always had ‘dodgy knees’ which have impacted my ability to squat and lunge, or even walk up stairs without pain – Mia has been able to create programs to build my strength in key muscles to now be able to do squats with weights and live pain free! Whether or not it has been building strength post partum or maintaining and taking care of my body during pregnancy, Mia has been a brilliant personal trainer.”
– Jordi Twomey, Google Review